I didn't really eat anything that qualified as "lunch"...just a few bites of things all afternoon. So I'll post my delicious breakfast. Sprouted English muffin (Ezekiel 4:9), nitrate free ham, free-range organic egg, extra-sharp cheddar cheese. My "McMuffin" can kick McDonald's rear.Friday, October 26, 2007
Breakfast for Lunch
I didn't really eat anything that qualified as "lunch"...just a few bites of things all afternoon. So I'll post my delicious breakfast. Sprouted English muffin (Ezekiel 4:9), nitrate free ham, free-range organic egg, extra-sharp cheddar cheese. My "McMuffin" can kick McDonald's rear.
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4 comments:
Those english muffins look good. Thanks for sharing all your healthy eats! We try to eat healthy, but are far from perfect.
they are so, so fabulous! ezekiel has 3 different ones....a great cinnamon raisin =)
I like your new lists! I need to read up on fats and oils and such, any particular suggestions?
Nourishing Traditions has a great section on fats and oils and I think you already have this book,right?
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